Edutainer is what Dr. Pamela Peeke calls herself--part teacher, part entertainer--helping those of us with a lot less wherewithal to find ways to make healthy eating (ie. portion control, sigh...) and regular, physical exercise a routine part of our everyday life. And she does it remarkably well. Fight Fat After Forty, and Body for Life for Women had spectacular runs--both made it onto the best-seller list. Her most recent title, Fit to Live The 5-Point Plan to Become Lean, Strong & Fearless for Life picks up where these two books left off. The physician, Pew Scholar in nutrition and metabolism and clinical assistant professor of medicine joins me in the second part of the show to talk about her new book.
HOLIDAY SHOPPING MADE EASY: FREE HELP FROM A PERSONAL SHOPPER
In the first segment, tune into hear the fascinating story of DC-area Boomer,
Patrice Vales-Macarie, whose journeys first took her to Paris and New York for a modeling career. After marriage, children and ten years of homeschooling her children, she returned to fashion--her first love. Today, as the in-store Personal Shopper for Lord & Taylor's, Vales-Macarie competes with the best of them. In fact, this past April, she was selected as the winner in a Washington Post personal shopper competition.
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